We’ve all been guilty of procrastination at one point or another. I’ll clean the house tomorrow. This essay can wait until next week. Let me just check my emails before starting on this big project. Before you know it, you’ve spent hours browsing social media and have nothing to show for it.
When we face negativity or uncertainty in our lives, no matter how big or small, the mindset we approach it with can make a big difference in how much it affects our peace of mind.
In one way or another, we’ve all been hurt, wronged, or betrayed in our lives. Betrayals can be small, or they can be huge, life-changing events, but how we respond to them has the biggest impact on our lives going forward.
We all encounter stressful situations in our day-to-day lives; that’s completely normal. Getting the kids ready for school in the morning, your commute to work, giving a presentation to your bosses – these situations and many more are potential stressors that we have to face. But how can you tell when the levels of stress in your life have become too much?