We often put a lot of expectations on ourselves or have them put on us by others in our lives. While we may not be able to control those around us, we can control how we treat and talk to ourselves.
We often find ourselves under pressure, whether that’s at work or in other parts of our lives. How we respond to this pressure can play a big part in our success in that situation. Imagine you have to present an idea to your seniors at work, for example, in pursuit of a major project that could further your career.