career advice

work related stress

Work Related Stress – 5 Ways to Manage Stress in the Workplace

Work related stress is when pressure at work becomes too much to cope with. It can result in feeling physically and mentally unwell. If this condition is left unattended, over time, the symptoms can worsen and lead to sufferers requiring professional medical intervention. Leadership comes with expectations and a healthy amount of pressure to succeed

Work Related Stress – 5 Ways to Manage Stress in the Workplace Read More »

Authentic Leadership – Why it is non-negotiable today

Authentic Leadership – Why it is non-negotiable today

Sometimes authentic leadership can be confusing.  I’ve often heard people say, “Well I’m authentic, and if you don’t like me, that’s tough.” To me, that’s not the definition, and it’s not a definition that harnesses the internal mindsets and resulting behaviours that will help you to become a successful leader. Of course, we all need

Authentic Leadership – Why it is non-negotiable today Read More »

women in leadership

Women in Leadership – Dealing with Stress and Keeping Calm

Women in Leadership face more challenges than their male counterparts, due in part to historical, societal bias and a higher reported occurrence of imposter syndrome amongst women in leadership. Did you know that over 2 million people pass away each year from work-related illnesses? Changes at work can become a major contributing factor to stress. It’s especially

Women in Leadership – Dealing with Stress and Keeping Calm Read More »

Women in Leadership

Women in Leadership – The Impact of a Fixed or Open Mindset

Many women in leadership positions and emerging female leaders are doubling down on their career focus after the pandemic. And it makes absolute sense because, after almost two years of lockdowns, restrictions and uncertainty, this feels like a fresh start and an opportunity to tackle things with renewed optimism and focus. So today, let’s look

Women in Leadership – The Impact of a Fixed or Open Mindset Read More »

work stress

Feeling Stuck at Work? Here’s How to Break Free and Avoid Work Stress

Two out of three British employees feel like they bring work stress and work related stress home every single day. Do you feel like you’re stuck in a rut at work recently? If you’re wondering how to get out of a career rut, then your search is officially over. Find out what to do when you’re feeling stuck at work

Feeling Stuck at Work? Here’s How to Break Free and Avoid Work Stress Read More »