Sarah Jones

Spiritual Coaching

End repeating issues, dramas and patterns - you are bigger than you think

Unlimited growth and transformation that will change your life!

Become who you are meant to be, live as you were meant to live - as your higher self!

Spiritual Coaching

Self-awareness, Mindfulness, Meditation, Consciousness, Life Purpose, Transformation, Awakening, Inner Peace, Intuition, Spiritual Growth, Mind-body Balance, Personal Development, Holistic Wellness, Emotional Healing, Empowerment, Manifestation.

Sarah Jones Spiritual Coaching, Spiritual Coaching, spiritual life coach,Self-awareness, Mindfulness, Meditation, Consciousness, Life Purpose, Transformation, Awakening, Inner Peace, Intuition, Spiritual Growth, Mind-body Balance, Personal Development, Holistic Wellness, Emotional Healing, Empowerment, Manifestation.

Sarah Jones Leadership Coaching

Spiritual Coaching and Support

A Pathway to Personal Growth and Transformation

Benefits of Spiritual Coaching

Personal Growth

Imagine climbing a mountain, and with each step, you grow stronger, braver. That’s what spiritual coaching does for your soul. It encourages personal growth, helping you to become the best version of yourself.

Embracing Change

Change can be daunting, can’t it? But with spiritual coaching, you can learn to embrace change as an opportunity for growth, rather than fearing it.

Boosting Self-Esteem

Picture a plant growing towards the sunlight, reaching higher each day. Like that plant, with spiritual coaching, you can boost your self-esteem, reaching towards your own light and potential.

Spiritual Transformation

Spiritual coaching is a pathway not just to personal growth, but also spiritual transformation.

Finding Inner Peace

Imagine a calm, serene lake. That’s what your mind can be like with spiritual coaching, helping you find inner peace amidst life’s storms.

Enhancing Spiritual Connection

Just like tuning a radio to get better reception, spiritual coaching helps you to fine-tune your connection with your spirituality, enhancing your understanding and experiences.

Awaken Consciousness/Consciousness.
Reawakened. You. Awakened.

Do you ever feel that you are lacking purpose, or clarity in your life?
You sense there is a bigger picture, but not sure what it is?
That traditional approaches to self-improvement, or religious practices are not adding to your happiness, and results in life?
In fact, they could be making you feel worse?
Perhaps you have repeated, or common setbacks in life, and are asking yourself ‘Why me?’ or ‘What did I do wrong’, or even ‘I’m a good person but things are not just working out for me’ – or ‘What is this all about?’
You are burnt out, stressed out, and you see others being successful?
Perhaps you’ve even started to read books, or articles, or been to events that explore consciousness and spirituality – you want to learn more, and feel connected to your purpose, and bigger picture but haven’t found a way to do so?

You’ve come to the right place.

You are exactly where you are meant to be.

As an accredited, qualified, spiritual and consciousness practitioner and coach from the Centers of Spiritual Living, and student of Science of Mind, and other accredited organisations and programmes, as well as a qualified, experience life, career, and leadership coach, I’ve helped people just like you to:

  • Connect to their purpose, vision and goals in life.
  • Release drama and negativity in their life to be happier, and more productive
  • Create a successful business, career or vocation.
  • Attract and improve relationships and remove toxic ones.
  • Attract abundance and opportunities.
  • Remove limiting habits and mindsets – create new ones to live in the flow of life, and experience great happiness and resilience.
  • Reduce stress and worry
  • Build resilience and confidence.
  • Deepen a spiritual connection.

Spirituality and Consciousness

Spirituality and consciousness exists inside of you – with an understanding that you are part of a bigger picture and can create, attract direct and change your thoughts to attract or move towards what you want- hear and listen to that deep, buried intuition that is in you, and always available, but just as importantly – deal with the challenges that life throws at us, and to learn and grow from them.

Becoming more conscious of the bigger picture, gives you a sense of freedom and fulfillment, that you can experience every day, at every moment, by making conscious choices about how you direct your thoughts, actions, and how you RESPOND not react to the world around you.

Many studies and research conducted over the past years have proven time and again that a spiritual and consciousness connection flourish.

Very often, in our drive to achieve and succeed, we have let our spiritual health flatline. This leads to a lack of fulfillment and even physical/mental illness. Simply put – we are too busy ‘doing’ rather than ‘being’ and being present in our lives. 

Too busy looking at our gadgets, not listening, rushing around, and not taking the time to stop and recharge.

We hold on to blame, past experiences, and bitterness and stop us from being ourselves and enjoying our lives.

Spirituality provides a sense of peace, purpose and direction, which helps make difficult decisions and deal with challenging situations.

Additionally, spirituality creates a positive work-life balance since it brings a sense of calm and stability, you are in the flow or the zone across your life, feeling fulfilled.

Those who embark and continue on a path of spiritual growth and development, create a more positive outlook on life, which leads to increased happiness and satisfaction.

I will tell you that as humans, our lives can get challenging, and a big part of my work is to enhance your life but help you find ways to quickly address challenges and repeating patterns.

About Me

spiritual coaching

I am certified and accredited as a Spiritual Coach and Practitioner by some of the world’s most respected authorities in holistic health and personal development, including the Centers for Spiritual Living. I also have over 25 years’ experience in public and private sectors up to Board level and run two successful businesses, so I have been able to enjoy a successful career, relationships and hobbies, thanks to my continued spiritual practises and development.

I had a very challenging upbringing, with lots of stress and conflict, but I was determined not to let those experiences define me. I decided from an early age that I was going to be happy and live a happy life.

I used to pray in the traditional sense, but nothing changed so I thought ‘well the answers must be inside’ So from the age of 14, I started journalling, looking at myself in the mirror and using positive statements, trying to put everything in perspective. Little did I know that was the start of my spiritual journey that has led to over 40 years of spiritual beliefs and practices. Sometimes our challenges can be our greatest teachers!

My background as a Licensed Spiritual Practitioner (RsCP) allows me to use proven methods that bring balance & health to your body and mind. Extensively trained in the Emotional Freedom Technique (EFT, also known as “tapping”) I can guide you on how to reduce your pain, stress, anxiety, and negative emotions in stressful situations.

My approach is based on the belief that we are powerful beings who can channel our desires into reality if we learn to connect with our authentic selves, but also ‘roll with the punches’ and enjoy life – isn’t that what it’s all about??

CSL

Some of the most successful people in the world believe in a fulfilled life, like Oprah Winfrey, Russell Brand, Jim Carrey, and Denzel Washington. They affirm a higher purpose, beyond what we see and experience in this world.  We get out of our own way!

We are part of this interconnected Universe and can direct our thoughts and behaviours to manifest what we desire.

I can work on a short, medium, or long-term basis to help you identify and connect to your vision, and mission in life. During our time together, I will be by your side as we uncover what you want, what you need, and what has actually been getting in your way.

I use different techniques depending on what you need, or a combination. We will work together, I use coaching and other techniques to help you remove your blocks, open your mindset and start to live your life in a positive, affirmative way – rather than reactionary way.

Affirmations and scripts

Phrases and words you can use to shift your beliefs and imprint what you want on a deep level.

Conscious mindsets

I will guide you on how to align your work and purpose with proven action plans and strategies. You’ll be able to set and reach goals, find happiness and create a rich, abundant, and more fulfilled life.

Emotional Freedom Technique (EFT)

I use EFT (also known as tapping) to help you reduce your stress, anxiety, fear, and other negative emotions. It’s a simple yet effective technique to improve performance and increase motivation.

Forgiveness and Letting Go

Learning to forgive can be one of the most difficult and challenging tasks you will ever undertake. It’s a commitment to personalised process of change and I will help you navigate it. I will assist you to identify what needs healing, acknowledge your emotions about the harm done to you and how they affect your behaviour, and work to release them.

Law of Attraction Theory and Coaching

What you think will happen, will happen. Your thoughts will manifest themselves into your reality. I can help you to understand and use the Law of Attraction more effectively. I will work with you to identify your goals and help you to overcome any challenges that are holding you back. Together, we can create a plan of action that will help you to manifest your desires and achieve your goals.

Spiritual Mind Treatments or Affirmative Prayer

This process or treatment doesn’t mean you beg for what you want or make yourself small, but you affirm your connection to a higher purpose, and affirm what you would like. I’ll work with you to remove your limiting beliefs to attract and manifest what you desire with this powerful affirmative technique, which is part of the classic ‘Science of Mind’ body of work from Ernest Holmes.

Gratitude Practice

Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

Visualisation

This is a great technique to raise your consciousness and vibration to receive guidance on your goals and plans by visualising.

Visioning

A powerful technique to guide with a set of questions more deeply. It is a way to unveil your greatest desires.

Meditation and Mindfulness

You’ll be able to find peace and calm within your soul.

And More...

I believe that denying something as integral as a person’s spiritual core hinders the ability to reach a level of true success. That’s why my clients have been able to:

  • Experience a sense of purpose and meaning.
  • Create a more positive and productive work environment.
  • Remover stress and burnout
  • Easily connect with and inspire others.
  • Make better decisions, because they’re not just looking at things from a connected, faith-based perspective.

Have the courage to stand up for what they believe in, even if it means going against the status quo

Client Feedback

Qualifications

I have invested in extensive training to learn the best techniques for rapid change that can provide a quick impact for everyone I work with. As a result, I have obtained the following qualifications and accreditations:

  • Accredited diplomas with Merit in Personal Performance Coaching and Leadership, Career, Corporate, Team and Executive Coaching.
    • In addition to my qualifications I have also completed specialist coach training in: ACT, Conscious Leadership, Behaviourial, Confidence, Financial, Holistic, Image/Personal Brand, Mindfulness, Neuroscience, Resilience, Reinvention, Small Business, Transactional Analysis.
  • DISC Accredited, allowing me to offer in-depth psychometric profiling and benchmarking against leadership traits for yourself and your team (plus leadership benchmarking, EQ, time management, listening).
  • Neuro Linguistic Programming (NLP) Practitioner qualified in rapid emotional transformation techniques.
  • Accredited in Mental Health First Aid course for stress and anxiety management (CPD accredited), which are key to navigate stressful situations.
  • Advanced coaching qualifications in Positive Psychology, which trained me to focus on developing your areas of strength as a leader.
  • Accredited by the School of Natural Health Sciences (itself accredited by ICHM, AADP, BHMA) in Colour Therapy, a holistic method that brings balance & healthy to your body and mind.
  • Trained in Emotional Freedom Technique (EFT, also known as “tapping”) to quickly reduce pain, stress, anxiety, and negative emotions in stressful situations.
  • Registered Spiritual Practitioner (RcSP) with the Centers of Spiritual Living and certified, accredited Spiritual Coach with the Transformation Academy.
  • Certified Law of Attraction Advanced Practitioner from The Global Sciences Foundation – accredited by global experts Dr. Joe Vitale and Dr. Steve G. Jones and certified, accredited Relationship Coach.
  • Certified in Diversity & Inclusion, Equality & Diversity in the Workplace, and Unconscious Bias.

Products and Services

I work with my clients in a number of ways:

Emergency spiritual and consciousness session – if you are in crisis, or don’t know where to turn – 75 minutes.

Coaching packages depending on your needs with free resources and a summary of what we have covered.

Bespoke affirmations and spiritual mind treatments.

Workshops on key themes.

If you can’t find what you are looking for or would like to work in a particular way – contact me.

Contact Me

If you have any questions about Spiritual Coaching or feel you would benefit from my experience and support, then please reach out - either by email, by phone or completing the form provided and I will get straight back to you.