+44 7531 228 089 sarah@sarah-j.com

Are you isolated at work?

Again, this links somewhat to the authenticity subject – see the video on this page for more information. As managers and leaders, we can often feel isolated because we feel we need to know all the answers to any problem. But it doesn’t have to be this way. Whether...

Setting career goals

What gets measured gets done! We can often feel frustrated when certain areas of our life do not go according to plan, and we look around and see that others seem to be making a big success of their careers. This is very often down to having a clear picture of what...

What is coaching?

In this video, I cover what coaching is and what coaching isn’t. There are many so-called coaches today but in fact, many of these coaches are what we call ‘mentors’ or ‘consultants’. A mentor will give you advice and the benefit of his/her...

When people let you down

It’s a fact of life that sometimes people will let us down in our eyes. Sometimes on purpose sometimes not. Everyone is unique with their own view of the world, their own experiences, values and perceptions. We must learn to accept the view of others if we can, and...

Client Testimonials

This short video outlines some of my client success stories and some of the people I have been privileged enough to help. Coaching covers any life area that is of importance to the client. I have coached people who have achieved the following: Set up a new business...

Resilience and Persistence

Sometimes we can look on the internet and see examples of people who have achieved so much, so young – or so it appears. And this can be disheartening when we compare that to our own progress. My perception is that today we can expect to feel entitled to overnight...

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