Showing 88 Result(s)

What motivates you at work?

All of have an internal ‘sat nav’ – that is core principles that guide us. We have them in our personal lives, so for example someone that is motivated by adventure may find that they spend time and money on trips and travel.

New Year – all change?

The New Year can be a time of reflection, and generally feeling ‘unsettled’. We inadvertently put pressure on ourselves, via resolutions and other means, to change many things in our lives.

An attitude of gratitude

An attitude of gratitude

Gratitude isn’t something that is just related to the end of the year, when we can often turn our minds to what we have achieved, what we haven’t achieved. It’s a habit that can be finessed and adopted as part of a healthy mind set.

How to get focus and direction

It’s always good to have something to work towards and aspire to. In her book ‘The Creator’s Code’, Amy Williamson cites research that shows that people achieve a lot more in life when they focus on what they want to work towards – rather than what they have already done.

How do I get unstuck?

Believe me when I say that I’m sure everyone you know has faced a time in their life where they’re feeling stuck in life, they don’t really know what they want, where they are going, or what they are doing.