All of have an internal ‘sat nav’ – that is core principles that guide us. We have them in our personal lives, so for example someone that is motivated by adventure may find that they spend time and money on trips and travel.
The New Year can be a time of reflection, and generally feeling ‘unsettled’. We inadvertently put pressure on ourselves, via resolutions and other means, to change many things in our lives.
It’s a New Year, a new start and for many of us – New Year’s Resolutions! It may also be the first week back at work, or taking the kids to school.
Gratitude isn’t something that is just related to the end of the year, when we can often turn our minds to what we have achieved, what we haven’t achieved. It’s a habit that can be finessed and adopted as part of a healthy mind set.
Many of us will be gearing up for Christmas office parties this week and here are some tips to get you through the festivities with minimal damage and embarrassment!
I had cause this week to bring this phrase to my mind this very week! Whoaaa!! Sarah!! Stop!! Either you run the day or the day runs you. I chose the former! I run the day! You have a choice.
It’s always good to have something to work towards and aspire to. In her book ‘The Creator’s Code’, Amy Williamson cites research that shows that people achieve a lot more in life when they focus on what they want to work towards – rather than what they have already done.
Believe me when I say that I’m sure everyone you know has faced a time in their life where they’re feeling stuck in life, they don’t really know what they want, where they are going, or what they are doing.