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Keeping a spring in your step

For many of us, the public holidays are approaching for Easter Break and thank goodness I hear some of you cry! Whilst for many of us, it may be a reason to over-indulge on the chocolate front, for many of us it’s a few days to relax and unwind, spend time with our families and friends, and/or go away for a few days.

How to deal with setbacks at work

1970 Steve Wozniak was working for Hewlett-Packard. Steve Wozniak initially designed the Apple 1 PC while working at Hewlett-Packard and he offered it to them, on first refusal to his work. They declined to take up the offer!

What motivates you at work?

All of have an internal ‘sat nav’ – that is core principles that guide us. We have them in our personal lives, so for example someone that is motivated by adventure may find that they spend time and money on trips and travel.

New Year – all change?

The New Year can be a time of reflection, and generally feeling ‘unsettled’. We inadvertently put pressure on ourselves, via resolutions and other means, to change many things in our lives.

An attitude of gratitude

An attitude of gratitude

Gratitude isn’t something that is just related to the end of the year, when we can often turn our minds to what we have achieved, what we haven’t achieved. It’s a habit that can be finessed and adopted as part of a healthy mind set.