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hate my job

How does stress affect you?

We all encounter stressful situations in our day-to-day lives; that’s completely normal. Getting the kids ready for school in the morning, your commute to work, giving a presentation to your bosses – these situations and many more are potential stressors that we have to face. But how can you tell when the levels of stress in your life have become too much?

get out of your comfort zone

Step Out of Your Career Comfort Zone

I was recently interviewed by Des O’Connor for a panel on career change and women business leaders. Together, we discussed some very thoughtful points, especially with regard to the process of career change, and what it takes to make that leap of faith. I’ve been thinking about the things we discussed since then, and wanted …

growth mindset

What is Growth Mindset?

At this point, many of us have heard of the fixed versus growth mindset dichotomy. If you haven’t considered it before now, you should know, the implications of your mindset on your career are very real, and impactful. A growth mindset will not only help you work through setbacks, build skills and broaden your career …