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How does stress affect you?

How does stress affect you?

[vc_row][vc_column][vc_column_text]We all encounter stressful situations in our day-to-day lives; that’s completely normal. Getting the kids ready for school in the morning, your commute to work, giving a presentation to your bosses – these situations and many more...
Exorcise Energy Vampires

Exorcise Energy Vampires

We all know them – those people that just suck the life out of us – the dreaded energy vampires, people that are just negative and not fun to be around. You can tell whether you’ve been bitten by an energy vampire by whether you feel better or worse after being with...

How to Find what You Love to Do

In a recent interview with Des O’Connor I was asked about the best ways to find a career that you love, that truly satisfies you. I thought this was a brilliant question, and wanted to dedicate some more time to exploring it. Finding a Career You Love I’ve spent a lot...

Step Out of Your Career Comfort Zone

I was recently interviewed by Des O’Connor for a panel on career change and women business leaders. Together, we discussed some very thoughtful points, especially with regard to the process of career change, and what it takes to make that leap of faith. I’ve been...

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