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How does stress affect you?

How does stress affect you?

[vc_row][vc_column][vc_column_text]We all encounter stressful situations in our day-to-day lives; that’s completely normal. Getting the kids ready for school in the morning, your commute to work, giving a presentation to your bosses – these situations and many more...

How to Find what You Love to Do

In a recent interview with Des O’Connor I was asked about the best ways to find a career that you love, that truly satisfies you. I thought this was a brilliant question, and wanted to dedicate some more time to exploring it. Finding a Career You Love I’ve spent a lot...

Positive Reinforcement in the Workplace

Everyone appreciates receiving positive feedback. It makes us feel valued and appreciated. From childhood, through school and university, and into the workplace, positive reinforcement is utilised to help people learn and grow. There are ways that you can deliver...

Internal Beliefs and Career Goals

In my work, I’m often helping people identify and set goals for themselves. So, for much of my time, I’m looking toward the future. Keeping your eyes on your goal is a great advice, but sometimes we need to take a look in our rear-view mirror if we want to be our best...

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