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posture and body language

Professional Body Language

Your personal brand is composed of many connected parts. Communication is one of the most important, and far-reaching aspects of your brand. When we think about communication today, we often think of how quickly we reply to emails, how we navigate a cold call, or occasionally the way we conduct ourselves and what we say …

How do I become more confident at work?

Often, the only thing holding us back from achieving our goals and reaching our full potential at work is our confidence in ourselves or lack of it. Even if you have all the necessary skills and experience to go after that promotion or apply for a new job, failing to believe that about yourself can stop you from taking that step.

How do I handle conflict at work?

With a new year of work before us, it’s a great time to look ahead to the various challenges and opportunities we might face this year. So, I thought I’d share some advice for a challenge that we commonly face in the workplace – conflict, and how to deal with it in a professional manner.

How does stress affect you?

We all encounter stressful situations in our day-to-day lives; that’s completely normal. Getting the kids ready for school in the morning, your commute to work, giving a presentation to your bosses – these situations and many more are potential stressors that we have to face. But how can you tell when the levels of stress in your life have become too much?

How do I shift my mindset to get into action?

A lot of what happens in our lives depends on the mindset we approach it with. If you’re unhappy in your career, then you could just sit around complaining about your job, claiming that nothing good ever happens to you while you wait for things to improve on their own. Or…you could do something about it!